Endurance on 8th Health Centre
Have you given these yummy Pumpkin Mocha Protein Donuts a try? Ingredients:* 1 cup pumpkin purée.* 1 cup raw almond butter (or nut free butter).* 1 scoop Mocha Protein Powder.* 1/4 cup maple syrup (or raw honey if not vegan).* 1 egg.* 1 tsp pumpkin pie spice extract.*…
Are you looking for a protein-packed, gluten-free, sugar-free, flourless muffin recipe?.These Sweet Potato muffins really hit the spot!.Ingredients:1/2 cup granulated sweetener of choice.1 Tbsp baking powder.1 tsp cinnamon.pinch sea salt.1 cup mashed sweet potato.2 Tbsp shredded carrots (optional).1 cup dairy free milk.1 flax egg.1 tsp…
Are you looking for a gluten-free and dairy free recipe of a fall drink, but in muffin form? Give these Pumpkin Spice Latte Muffins a try! Ingredients:* 3 eggs.* 2/3 cup pumpkin puree.* 1/4 cup smooth nut butter.* 1/4 cup dairy-free milk.* 2/3 cup organic…
These vegan, gluten-free, and nut-free no-bake breakfast cups really hit the spot! Yield: 6 – 8 cups. IngredientsGranola cups:* 1 1/2 cups granola (see our previous post).* 1/2 cup sunflower seeds chopped.* 2 tbsp agave syrup (or maple syrup).* 2 heaped tbsp sunflower seed butter.*…
These Healthy No-Bake Oatmeal Fudge Bars hit the spot! Ingredients* 1⅓ cups Oat Flour.* 1 cup Rolled Oats (+ 2 tbs for topping).* ¼ cup Nuts.com Coconut Oil (melted).* ¼ cup Pure Maple Syrup.* ½ tbs Vanilla Extract.* ¼ tsp Salt.* 1 cup Walnut Pieces…
Give these Chocolate Chip Cookie Dough Protein Bars a try! Ingredients* 6 tbsp (42g) coconut flour.* 6 tbsp (30g) protein powder.* ¼ tsp salt.* 1 tsp (4g) coconut oil, melted.* 9 tbsp (135mL) unsweetened non-dairy milk, room temperature.* 1 ½ tsp vanilla extract.* 3 –…
These Gluten-Free Cinnamon Biscuits are scrumptious and can be made with dairy-free and vegan options! Ingredients:Cinnamon Biscuits* 2 cups gluten-free all-purpose flour.* 1/2 tsp xanthan gum.* 1 tbsp gluten-free baking powder.* 1 tsp salt.* 2 tbsp granulated sugar.* 1 cup buttermilk dairy-free use almond, cashew,…
??? ??? ??????? ??? ? ????? ??????? ??? ?????? ?? ????? ?? ? ????? ????? ?? ??????? ????????.These Chocolate Pumpkin bars are tasty, vegan, gluten-free treats!.Yield: 12 – 16 bars..Ingredients* 2 cups oat flour.* 1/2 cup vanilla protein powder.* 2 tsp ground cinnamon.* 1/4 tsp…
??? ??? ??????? ??? ? ???-???? ??????? ?????? ???? ?? ?????????? ????? ??? ? ??????-???????? ??????????? ?? ?????-?????? ????????.Give this recipe a try! It’s perfect for breakfast (e.g. sprinkled over yogurt, oatmeal) or as a crunchy snack!.IngredientsDry Ingredients:* 2 cups rolled oats gluten-free if needed.*…
??? ??? ??????? ??? ? ?????????? ????? ???? ???? ??????? ????????????.Give these Gluten-Free Fudgy Protein Brownies a try!.Ingredients* 1 cup coconut sugar.* 1 1/4 cup grass-fed butter melted (or coconut oil/ghee).* 3/4 cup cacao powder.* 3 eggs.* 1/2 cup vanilla whey protein powder any type…
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