8 Week Transformation

??? ??? ???????? ?? ???? ???? ????? ??????????.Our #Transformation post goes to our client @bala_white83..? We feel honoured that he chose us to design training and nutrition plans for his overall lifestyle..? This #Superdad lost 23 lbs in 8 weeks with a program based on higher calories, balanced training, and…

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Dad Transformation

??? ??? ?????? ?? ????????? ???? ???????? ????? ????????.Our #TransformationTuesday post goes to our client Jeff..? He played competitive hockey for twenty years, retired from the sport after multiple injuries, and subsequently worked around the clock in his office-based career. .? This yielded 15 years of prescribed…

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Dad Transformation

??? ??? ???????? ?? ???? ???? ????? ??????????.Our #TransformationTuesday post goes to #TeamEndurance Member and #Superdad @orrinhargravefitness..? It continues to be an honour to provide nutrition and training plans to him and his wife, @jeanettehargravefitness, for lifestyle and for the 2020 @npaasport competition season..? This amazing couple recently gave the @npaasport community a glimpse into their…

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