Calgary Menopause Clinic Offering Integrated Conservative Care
Endurance on 8th is Calgary’s integrative menopause clinic providing conservative multidisciplinary care for perimenopausal and postmenopausal women. Our menopause clinic in Calgary combines patient education, clinical pattern identification, and personalized care roadmaps so every woman leaves her first appointment informed and empowered. Our approach extends beyond individual appointments through ongoing monitoring and personalized adjustments as your needs change.
Endurance on 8th Health Centre · Calgary + Remote
Now Open · Accepting New Patients
Calgary’s Integrative Health Centre
for Perimenopause and
Menopause Care
Conservative multidisciplinary care for perimenopausal and postmenopausal women. We do not just treat your symptoms. We equip you to understand them.
“Your health doesn’t stand still between appointments.
Your care shouldn’t either.”
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Ready to start? Book your Initial Wellness Consultation online or contact us directly. |
Book Online Email Us |
Why We Built This Clinic
Most clinics give you an appointment.
We give you a clinical roadmap.
Perimenopause and menopause can involve changes across sleep, energy, mood, body composition, musculoskeletal health, recovery and quality of life. Understanding how those pieces may interact can be difficult when care is fragmented across different providers.
We built this program to help bring those pieces together. Your initial consultation helps identify the patterns most relevant to you, clarify appropriate options and develop a personalized roadmap for what to address first.
Our Competitive Advantage
An integrated approach
built around you.
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Conservative multidisciplinary care under one roof
Our integrated team of regulated health practitioners works together around your specific clinical picture. You do not need to coordinate between five separate practitioners who do not talk to each other. We do that for you.
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Informed triage to naturopathic or prescriptive care
When conservative care alone is not sufficient we triage you appropriately. Naturopathic conservative management for those who prefer a non-prescriptive pathway. When prescriptive HRT support is clinically indicated we connect patients with appropriate prescribing practitioners while continuing to provide the conservative care that supports and complements their treatment.
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Conservative care that complements your prescription
Whether you are using HRT, naturopathic care or conservative care alone, we help monitor how you are responding over time and coordinate appropriate lifestyle, exercise and musculoskeletal support as your needs change.
Your First Appointment
Initial Wellness Consultation
$120 · 45 minutes
Your initial consultation is a comprehensive clinical assessment designed to give you and our team a clearer picture of the factors and patterns that may be relevant to your symptoms and goals before any care recommendations are made.
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What Happens Comprehensive Wellness Blueprint Assessment You complete our Wellness Blueprint Assessment before your appointment. This 200 point assessment across ten clinical areas gives our team a broader picture of your symptom burden, lifestyle foundations, and quality of life impact before you arrive. Your appointment time is spent on clinical discussion and planning not paperwork. |
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What You Leave With A personalized clinical roadmap A clearer understanding of the patterns most relevant to your current situation. A clinical understanding of your options across conservative care, naturopathic management, and prescriptive HRT. A personalized roadmap that tells you exactly where to start and why. |
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What Makes It Different You leave informed not just prescribed You leave informed, not just assessed. Our goal is for you to understand your clinical picture, your available options and why particular next steps may be appropriate, so you can be an active participant in the decisions that follow. That knowledge can help you make more informed decisions as you navigate this transition. |
Insurance and Benefits
Receipts are available upon request for potential reimbursement through your extended health benefits plan. We recommend checking your plan details before registering. Questions about coverage can be discussed during your consultation.
Our Integrated Services
Conservative care across
every dimension of your health.
All services are available at standard appointment rates and are accessed based on your personalized clinical roadmap. You only use what your clinical picture indicates you need.
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Lifestyle Coaching Practical support for routines, behaviours and sustainable lifestyle habits during the menopause transition. |
Nutrition Counselling Evidence-informed nutritional guidance individualized to your needs, goals and current health considerations. |
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Fitness and Strength Prescription Individualized exercise programming based on your current abilities, goals, recovery and clinical considerations. |
Stress Management Support Strategies to help address stress, recovery and sustainable lifestyle habits during the menopause transition. |
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Joint Health and Injury Management Assessment and management of musculoskeletal concerns including joint pain, stiffness, injury, strength and physical function. |
Naturopathic Care Conservative naturopathic management complementary to your existing medical care. Not replacing it. Supporting it. |
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Massage Therapy Massage therapy to support musculoskeletal recovery, mobility and symptom management as appropriate to your care plan. |
Psychological Support Registered psychologist support for mood, anxiety, and emotional wellbeing during the menopausal transition. |
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HRT Education and Referral Evidence-based education on hormone therapy options. When prescriptive HRT support is clinically indicated we connect patients with appropriate prescribing practitioners while continuing to provide the conservative care that supports and complements their treatment. |
Ongoing Monitoring & Personalized Support For patients who want additional support between appointments. We monitor how your health, lifestyle and progress are responding over time and use that information to help guide appropriate next steps. Plans starting at $149 per month. |
How It Works
From your first appointment
to ongoing integrated care.
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Step 1 Complete the Wellness Blueprint Assessment Sent to you automatically when you book your Initial Wellness Consultation. Complete it before your appointment so your consultation time is spent on clinical discussion not paperwork. |
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Step 2 Your Initial Wellness Consultation. $120. 45 minutes. Our team reviews your assessment, identifies your dominant patterns, discusses your options across conservative care and prescriptive pathways, and builds your personalized clinical roadmap. You leave informed not just assessed. |
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Step 3 Begin your personalized care plan Access the services your clinical roadmap indicates you need. Book directly with the relevant practitioner within our integrated team. Each service is billed at standard appointment rates. |
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Step 4 Ongoing care that adapts as you do Your needs can change throughout the menopause transition. We monitor your progress over time and, when appropriate, adjust your care or recommend involvement from another member of your healthcare team. |
Book Your Initial Consultation
Start with a clearer picture
of what deserves attention first.
Your Initial Wellness Consultation is $120 for 45 minutes. Book online through Jane or contact us directly. Calgary in person and remote delivery across Alberta.
Book online
Book Now at endurance8health.janeapp.comOr contact us directly
Email info@endurance8health.com with any questions before booking. Our team responds personally within 24 hours.
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Location 260, 607 8th Ave SW |
Delivery Calgary in person and remote delivery across Alberta |
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Initial Consultation $120 CAD · 45 minutes |
Ongoing Services Standard appointment rates per practitioner |
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Ongoing Monitoring & Support Available as an ongoing program. Plans starting at $149 per month. |
Clinical Experience Professional team with over 20 years of clinical experience |
Receipts available upon request for potential extended health benefit reimbursement.