Personal Training & Executive Health Coaching

Our Personal Training services begin with an initial and follow up Health/Fitness Assessment. Our packages include the following

  • Goal setting
  • Periodized and personalized training programs
  • Customized nutrition plans and follow-up management
  • Emails and/or instant messaging regarding diet and health for accountability, motivation and encouragement
  • Training videos and nutritional counselling

Our Fitness Professionals are Doctors of Chiropractic & Physiotherapists so private insurance coverage is available*

woman performing pilates and personal training  woman receiving personal training instruction from professional trainer  client receiving personal training and hands on care for their injury

The benefits of working with one of our doctors and physiotherapists is enormous.  Our professionals take our clients one step further than any regular Personal Training session. Our professionals will design a specific program for you including exercises to help reduce weight, build muscle, eliminate injury, improve posture, balance your musculature and structural realignment.

Please contact us for more information.

Learn more about our staff:

Dr. Kevin Ashby

Dr. Wendy Carvalho-Ashby

Alecia Ostermann

*restrictions may apply

DIRECT BILLING AVAILABLE! For an appointment or more information about our services please contact us at (403) 265-8383.

PURCHASE GIFT CERTIFICATES ONLINE! Click here for more information

JOIN OUR TEAM! Click here to learn about the current career opportunities at Endurance on 8th Health Centre!