Day: March 8, 2020

Mini Cinnamon Roll Cheesecakes

Dr. Kevin Ashby0

??? ??? ??????? ??? ? ??? ???? ?????????? ???????.These Low-Carb, Sugar-Free Mini Cinnamon Roll Cheesecakes are delicious!.IngredientsCrust* 1/2 cup almond flour.* 2 tbsp sweetener of your choice.* 1/2 tsp cinnamon.* 2 tbsp melted butter. Cheesecake Filling* 6 ounces cream cheese softened.* 5 tbsp sweetener of…

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Benefits of Gym Buddies

Dr. Kevin Ashby0

Are you struggling with your current exercise routine? .Try exercising with a friend!.?Here is a list of reasons to find a group of gym buddies:.1. It’s fun – catching up with a friend during your breaks can be filled with laughter and encouragement.2. You’ll stick…

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