Executive Reset Program: Reclaim Energy, Focus & Resilience
Why This Works (When Other Programs Don’t)
Most burnout solutions target either the body (fitness) or the mind (therapy).
But real recovery happens when both work together.
The 3 Month Executive Reset Program blends:
Nervous system regulation (breathwork, HRV tools, NSDR)
Strength training (home or gym versions)
Recovery-based nutrition (dairy-free, anti-inflammatory)
Mindset + emotional resilience prompts
Realistic routines you can stick with — even in a busy life
And the best part? It may be eligible for many corporate health/insurance plans.
Choose Your Path
We’ve designed three clear entry points based on your needs, support preferences, and time availability:
Tier 1: Foundation (Self-Guided Plan):
Best for: Independent individuals recovering from stress leave or who want structure without coaching.
Includes:
12-week app/PDF-based plan
3 home/gym workouts per week
Breathwork & mindset prompts
Anti-inflammatory nutrition starter kit
Weekly self-check-ins & habit trackers
One-time investment: $497 CAD
✔ May be covered by many workplace benefits ✔ Payment Plans Available
Tier 2: Momentum (Guided Program):
Best for: Professionals needing structure and accountability, without full-on private coaching. Ideal for return-to-work plans or burnout recovery.
Includes:
Everything in Tier 1, plus:
Weekly in-app check-ins with feedback
Monthly Zoom Q&A call (recorded)
Customizable nutrition templates
Mid-program reset prompts & tracking
Investment: $997 CAD
✔ Insurance receipts provided ✔ Payment Plans Available
Tap Here To Schedule a complimentary consult (online) to apply for Tier 2
Tier 3: Elite (Private Coaching):
Best for: Executives or professionals seeking direct coaching, objective measurements, or high-level accountability.
Includes:
Everything in Tier 2, plus:
Biweekly 1:1 strategy calls
Personalized recovery planning
Option for body composition testing
Integration with massage, chiro, or in-clinic services
Investment: $1500 CAD
✔ Insurance receipts provided ✔ Payment Plans Available
Tap Here To Schedule a complimentary consult (online) to apply for Tier 3
Built for Real Life
You don’t need to push harder. You need a plan that understands what you’ve been through — and helps you move forward with confidence, not pressure.
This program helps you:
✅ Rebuild energy & focus
✅ Sleep better and feel stronger
✅ Reconnect with purpose & clarity
✅ Regain control of your health — without burning out to get there
Still not sure where you fit?
Schedule a free 10-minute consult and we’ll help match you to the right level.
Tap Here To Schedule a complimentary consult (online)