Are you looking for a quick and healthy snack to eat while on the go?
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Give these 3-Ingredient Chocolate Banana Coconut Macaroons a try!
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Ingredients:
* 2 Bananas.
* 1¼ cups / 125g Desiccated coconut.
* 3.5oz / 100g Dark or Raw chocolate.
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Instructions:
1. Peel and mash the very ripe bananas.
2. Mix in the coconut with the mashed bananas.
3. Spoon a heaped tablespoon of the mixture and roll into a ball then flatten.
4. Cooked: Bake at 350F / 180C for about 15 mins until they start to go golden.
5. Raw: Dehydrate for 6 hours at 110F then flip and dehydrate for 4 more hours.
6. Leave to cool while melting the chocolate.
7. Dip into the chocolate then place on greaseproof paper to cool.
8. Store in the fridge and enjoy within 3 days. Store in the freezer for up to 3 months and defrost at room temperature.
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Make it a great day!
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Contact us for injury management or online health/coaching/training/nutrition plans.
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