Day: November 7, 2021

Sports massage poster

Massage Therapy Improves Strength &...

Dr. Kevin Ashby4

You might be aware that resistance leads to growth in many ways, but you may not be aware that other factors can also contribute to growth.  In fact, massage therapy can aid your growth in ways that you might never imagine. Massage therapy is usually…

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Photo of the fall season

6 Acupuncture Tips For The...

Dr. Kevin Ashby0

By Linda Townsend As the fall equinox approaches the days start to become shorter and are the air begins to get cooler, and we can surely feel it! Have you ever considered how this change in seasons may affect our bodies physically and mentally? Fall is about…

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