happy woman smiling with hand showing her age 40 , menopause happy concept

Midlife Fatigue Isn’t Just Hormonal—Here’s...

If you’re feeling more exhausted than usual, less focused, or emotionally reactive—and you’re in your 40s or 50s—you’re likely navigating peri-menopause, menopause, or post-menopause.And while hormones absolutely play a role, they’re not the whole story. What’s really happening?Your nervous system, metabolism, and stress response are…

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