Family Day Giveaway!

⭐️✨G I V E A W A Y✨⭐️.Endurance on 8th Health Centre is teaming up with UltraWhite to bring you the ultimate “FEEL GOOD” prize pack, valued at over $500!!!!! ..Enter to win ⬇️✨ A Full 60 minute teeth whitening session!✨ Free online consultation, and…

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Chiropractors and Exercise

Do you ever think of the full array of skills your chiropractor can offer for your pain, health, and wellness?.Chiropractors are extensively trained in the assessment, diagnosis, prevention, and management of MSK conditions..Studies have shown that chiropractic adjustments work best and are most effective when…

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Injuries And Conditions We Treat...

Do you have an ache, pain, discomfort, or strain that needs treatment?.Here is a list of conditions we treat at Endurance on 8th Health Centre:.Chronic FatigueFibromyalgiaHeadaches & MigrainesLow Back PainNeck Pain & WhiplashMusculoskeletal and Joint Pain (Shoulder, Knee, Hips)Sports Related InjuriesDigestive ConditionsRespiratory ConditionsCardiovascular ConditionsWomen’s Health…

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?? ??? ???? ???? ????? ?????????? We have tremendous gratitude for the great staff of #chiropractors, #physiotherapists, #naturopaths, #RMTs, #CPTs, and #TCMs that continue to call @endurance8health home..This amazing group of health care providers are the reason for the thousands of patient success stories and client transformations seen in our #downtownYYC clinic the last 12+ years..They…

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Tips To Cope With The...

Do you know someone that won’t stop worrying about things they can’t change?.The following tips may help:.1. Manage your stress. Studies have shown that an exercise session as short as 20 minutes, meditation, and increased sleep can generate a relaxation response/improved mood/calmness for up to…

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Exercise Improves Depression

Are you or anyone you know experiencing symptoms of depression?.The following information may help:.The challenge: Depression is associated with emotional, physical and cognitive symptoms that may have a profound impact on an individual’s functioning in all areas of life..The solution: CANMAT (Canadian Network for Mood…

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More Reasons Why You Are...

Did you know that feeling tired on a regular basis is extremely common and, in most cases, it is caused by simple/reversible lifestyle factors?.As per our previous post, here is a list of more factors:.1. Sleeping at the wrong time. Sleeping during the day can…

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Reasons Why You Are Always...

Did you know that feeling tired on a regular basis is extremely common and, in most cases, it is caused by simple/reversible lifestyle factors?.They include:.1. Consuming too many refined carbs. Try consuming whole foods that minimally impact your blood sugar.2. Living a sedentary lifestyle. So…

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Acupuncture Outperforms Drug For Insomnia...

Acupuncture is effective for insomnia relief. Research published by Zhejiang Chinese Medical University finds acupuncture more effective than a powerful sleep drug for improving sleep duration, quality, latency, efficiency, and daytime functioning. Acupuncture achieved a 92.9% total effective rate and the drug zopiclone achieved a…

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Stressed male working needing acupuncture

Acupuncture Reduces Stress And Pain

Acupuncture can increase your chances of workplace success and offers many benefits to boost your productivity. It may also reduce the physical and emotional impacts of an unhealthy or stressful work environment.   Here’s a look at the Top 10 Benefits of Acupuncture in the…

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