Endurance on 8th Health Centre
Are you looking for a rich and smooth treat with extra protein?.These Chocolate Fudge Protein Sandwich Cookies may be just what the doctor ordered!.Ingredients:Cookies.2/3 cup oat flour.1/3 cup protein powder (chocolate, vanilla, or unflavored).1/8 cup + 1 Tbsp cornstarch.1/3 cup + 1 Tbsp unsweetened dark…
Are you looking for a protein-packed, healthy, tasty, digestive-boosting, easy-to-make cookie dough breakfast?.These Cookie Dough Overnight Oats definitely hit the spot!.Prep time: 5 min.Total time: 5 min..Ingredients:½ cup rolled oats (certified gluten free if needed)1 tbsp chia seeds1 tbsp buckwheat groats1 tbsp pure maple syrup2…
??? ??? ??????? ??? ??????? ????? ???? ?????? ?? ????? ??????? ?? ??? ????.These Pumpkin Spice Cookie Cups are delicious!.Ingredients:Chocolate Cookie Cups: * 2 cups all-purpose flour.* 1/4 cup Dutch-processed cocoa powder sifted.* 1/4 cup black cocoa powder sifted.* 1 tsp baking soda.* 1/2 tsp…
??? ??? ??????? ??? ??????? ?????? ?? ????? ??????? ?? ??? ????.These Baileys Cheesecake Cookie Cups are so yummy!.Ingredients:Chocolate Cookie Cups:* 2 cups all-purpose flour.* 1/4 cup cocoa powder sifted.* 1/4 cup black cocoa powder sifted.* 1 tsp baking soda.* 1/2 tsp salt.* 1 cup…
Are you looking for a decadent and protein-filled treat?.These Strawberry Lemonade Protein Donuts are oh so good!.Ingredients:1 cup vanilla protein powder.1 tbsp strawberry gelatin.1 tbsp lemon zest.1 tsp baking powder.1 pinch salt.1/2 cup warm milk/or milk alternative.3 1/2 tbsp melted butter.2 eggs.For the glaze:1 ½…
Are you looking for a thirst-quenching and delicious recipe?.This Layered Chocolate Banana Protein Smoothie hits the spot!.Prep time: 10 min.Total time: 10 min..Ingredients for the chocolate:1.5 frozen bananas, medium.1/4 cup chocolate protein powder.1 tablespoon cocoa powder.1/3 cup vanilla Greek yogurt.1/2 cup vanilla unsweetened almond or…
Are you looking for a cool and healthy treat that makes you feel like you’re cheating but you aren’t?.Give this Chocolate Protein Ice Cream a try!.Prep time: 2 hours, 5 min.Total time: 2 hours, 5 min.Yield: 2 servings..Ingredients:1/2 scoop chocolate protein powder.2 medium bananas.2 Tbsp…
??? ??? ??????? ??? ? ????? ??? ????????? ??????-???? ?????? ??? ????????? ?? ? ????? ??????.These Lemon Donuts are amazing!.Ingredients:* 1 1/4 cup gluten free flour blend, (*Note, add 1 tsp xanthan gum if it is not included in the blend).* 3/4 cup almond meal,…
??? ??? ??????? ??? ? ??????-???? ??? ????? ???? ?????? ?? ? ???? ?????, ??? ?? ?????? ?????.Give these Pumpkin Spice Latte Muffins a try!.Ingredients:* 3 eggs.* 2/3 cup pumpkin puree.* 1/4 cup smooth nut butter.* 1/4 cup dairy-free milk.* 2/3 cup organic coconut sugar.*…
??? ??? ?????????? ??? ???? ???????? ??????? ????? ???????.Give this homemade recipe a try!.Ingredients:* 2 cups coffee, strong and freshly brewed.* 1 cup milk (dairy or non-dairy).* 1/4 heaping cup pumpkin puree (more if you really love pumpkin).* 2 tsp pumpkin pie spice blend, or…
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