The Perimenopause and Menopause Reset

Endurance on 8th Health Centre · Doctor-Led · Calgary + Remote

The Perimenopause and Menopause Reset

A doctor-led 6-week structured program · Starting June 28, 2026

“You are doing everything right. Eating well. Training consistently. Getting to bed at a decent hour. So why is nothing moving?”

If that sentence describes your experience right now, you are not failing. Research suggests the body you are applying those strategies to is not the same body it was five years ago. The hormonal environment driving how you store fat, recover from exercise, regulate sleep, and sustain consistent behavior has shifted in ways that standard programs were never designed to account for.

The Perimenopause and Menopause Reset is not another generic wellness program. It is a doctor-led 6-week clinical intervention built specifically for women who are already doing the right things and still not getting results.

What We Are Addressing

Six patterns that standard programs never track

Our clinical team has identified six specific patterns that work against perimenopausal and menopausal women between appointments. These patterns do not show up in a quarterly blood panel or an annual checkup. They are weekly signals that change week to week in a variable hormonal environment. The Reset program tracks all six from day one.

Cortisol Overload
Sleep Architecture Disruption
Exercise Mismatch
HRT Environment Gap
Behavioral Drift
The Bloodwork Blind Spot

What Is Included

Six weeks of clinical precision applied to your specific situation

Every participant receives

One precise weekly adjustment. Every week. For six weeks.

Weekly Containment Plan check-in across all six clinical patterns. 60 seconds per week.
Doctor-led clinical review of your weekly data by our team every week.
One precise weekly adjustment targeting the pattern most active in your situation that week. Not a list. One lever.
Cortisol Awareness Training education — our proprietary exercise methodology designed specifically for perimenopausal and menopausal women.
Weekly objective and subjective metric tracking from week one through week six so your progress is measurable and visible in real time.
Nutrition support and guidance throughout the six weeks.
A personal onboarding process before your program begins to customize every aspect of the Reset to your specific situation.
A full week one to week six outcome comparison at the end of the Reset showing exactly what shifted and why.

Register Now

Secure your spot before June 25.

Registration closes June 25 to allow time for onboarding before the June 28 start date. We are keeping this first cohort intentionally small to ensure every participant receives genuine clinical attention from our team.

Program Investment

CAD $225

Full six week program. All inclusions listed above. No hidden fees. No ongoing commitment required.

Registration closes June 25, 2026

Complete Your Registration

Enter your name below and click the Pay Now button to complete your registration securely through PayPal.

Payment is processed securely through PayPal. You do not need a PayPal account to pay by credit card. After payment you will receive a registration confirmation email from our team within 24 hours.

Questions before registering? Email us at info@endurance8health.com and we will respond within one business day.

DIRECT BILLING AVAILABLE! For an appointment or more information about our services please contact us at (403) 265-8383.

PURCHASE GIFT CERTIFICATES ONLINE! Click here for more information

JOIN OUR TEAM! Click here to learn about the current career opportunities at Endurance on 8th Health Centre!

From the Blog