Day: July 13, 2016

Our Stand On Better Butts

Dr. Kevin Ashby0

  POP CULTURE HAS influenced agrowing trend (literally and figuratively)in the direction of gluteus focusedtraining. Celebrities such as Jennifer Lopez, have motivated an obsessionamong many to inundate trainerswith requests for programs on howto build the perfect set of glutes.With all of this esthetic drive toachieve…

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Holiday Survival Tips

Dr. Kevin Ashby0

Surviving that yummy holiday temptation…. We all look forward to time off with our families, sitting around in the kitchen gabbing, laughing and trying out some family recipes. However, the week after many of us feel sluggish, maybe even a bit guilty for a bit…

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