It’s Spring Again!
Bored of indoor cardio?  Try adding these HIIT circuit variations to your current training routine
Looking for a quick routine for your busy schedule?
Try completing 5 sets of the below routine and contact us today for customized plans:
10 – 20 High Knees
3 – 5 Burpees
5 – 10 Push Up Jacks
4 – 8 Scorpions
3 – 5 Reverse Crunches
… then reverse the order!

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