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.
The following information may help:
.
Individuals with larger glutes will have excess torque on their lower back as their legs move closer to the floor.
.
Additionally, a lack of flexibility in the lower back/hamstrings or degenerative joint disease may experience pain with this exercise.
.
Try the following modifications (see video) to reduce your lower back pain.
.
?Still in pain?
?Schedule an appointment with us to confirm the underlying diagnosis.
.
Make it a great day!


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