Summer challenge poster

Our 50 day summer goal getter’s challenge is on sale now!

Multiple Start Dates will happen through July, 2025

Dr. Kevin & Dr. Wendy Ashby have been in practice for 20 years and have helped thousands of people, including moms, dads, busy professionals, and athletes of all fitness levels, achieve their best in health and wellness!

Has your health & fitness been put on the back burner of a busy schedule?

This summer plan will hep you build positive habits, discipline, and guide you towards a sustainable schedule for fitness, with realistic nutrition practices and guidance

Does your family need an organized and simple fitness and nutrition program?

Looking for a family nutrition guidance and fitness plan that will help you be a fitter and healthier family? This plan is for you!

Do you have weight loss goals? Risk factors for disease? Perimenopause or Menopause concerns?

Our health care team can help!

Does summer throw curveballs at your fitness and nutrition routine?

We can help you plan for success wherever you choose to travel this summer!

Need help to achieve you personal best in elite sports?

Or

Ready to push yourself to the next fitness level?

This plan is for you!

Tuesday July 1, 2025

Tuesday July 15, 2025

We all are different, we all have different challenges and goals…

Register Online (Below) Today!

Choose Your Option
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