Core exercise poster

Core Exercise Of The Day

??? ??? ?????? ?? ?????????? ???? ???? ?? ?????

Give this core exercise of the day a try!

Plank Pull Through Row To Press (see video below):

Complete 10 – 20 reps to target your core strength and endurance!

Join us on our Instagram live feed (https://www.instagram.com/endurance8health/) for free daily workouts to lift your spirits during these challenging times ?

?Make it great day!

???????? ?? ??? ??????? ????????? ??????? ?????? ?????? ?????????? ?? ???????/????????? ?????.

www.endurance8health.com.
#yycchiro 
#chiroyyc
#yycrmt
#yycmassage
#yycphysio
#yyctcm
#yychealth
#yycfitness
#calgaryfitness
#yyc
#yycrehab 
#yycbusiness 
#downtownyyc
#yycblogger 
#yycinfluencer 
#yycexercise
Click here to schedule an online consultation (via email) today!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Categories

Archives