Try adding these barbell row variations to your current training routine!
Looking for a quick routine for your busy schedule?
Try completing 5 sets of the below exercises and
contact us today for customized plans:
5 Barbell Rows (any of the above options)
10 Barbell Squats
10 Push Ups
10 High Knees
10 Barbell Curls
10 Barbell Squats
10 Push Ups
10 High Knees
10 Barbell Curls
Contact Us Today For more customized online programs!