Competition Preparation
Doctors Kevin Ashby and Wendy Carvalho-Ashby are both Professional World Class Fitness Competitors. The Endurance on 8th Health Centre training department offers a full preparation program for clients seeking to prepare for a photo shoot and/or compete in bodybuilding, figure, fitness model, fitness and pairs (competition preparation). We have experience in all of these categories first-hand and have been coined as “Canada’s Fittest Couple” after winning the title as North-American and National Pairs Champions. Here are some of the services that are available:
- Custom 8, 12, 16, and 20 week training guide fully periodized and updated at each stage of training
- Custom 8, 12, 16, and 20 week nutrition program, with meal planning and tips for each stage of training
- Camp instruction with posing clinic, and competition preparation tips
- Routine Choreography
- Post Competition Nutritional plan for off-season
- Post Competition Training program
- Primary Contact Health Care for maintenance of optimal health and prevention of injuries
Please contact us for more details about our rates or packages.
Below are testimonials, photos, and a video of the clients and athletes who have worked with our team of coaches to prepare for their competitions and/or photo shoots:
