Do you (or anyone you know) suffer shoulder pain while lifting your arms overhead?
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The following information may help.
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Subacromial Pain Syndrome is one of the most common disorders of the shoulder. .
Patients report pain on elevating the arm between 70 ° and 120 °, the “Painful Arc” (swipe left), on forced movement above the head, and when lying on the affected side
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Additionally, patients often have difficulties with determining the exact onset of symptoms.
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Here’s what you can do:
1. Rest your shoulder, ice, and avoid movements that aggravate your symptoms if it is in acute pain.
2. Schedule an appointment with us to receive an accurate diagnosis and plan of management.
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Plan of management may include:
* Stability and postural correction exercises
* Mobility Exercises
* Strengthening and stretching exercises
* Manual therapy techniques of the shoulder
* Acupuncture
* Electrical stimulation
* And more .
We’re here to bridge the gap between injury and your performance.
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Make it a great day!
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www.endurance8health.com.
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