Injuries And Conditions We Treat...
Do you have an ache, pain, discomfort, or strain that needs treatment?.Here is a list of conditions we treat at…
Vacation Tips
Are you leaving or just returning from vacation?.Here are some tips to make your trips more enjoyable and pain free..1.…
Tips To Cope With The...
Do you know someone that won’t stop worrying about things they can’t change?.The following tips may help:.1. Manage your stress.…
Fix Your Shoulder Pain
Do you (or anyone you know) suffer shoulder pain while lifting your arms overhead?.The following information may help..Subacromial Pain Syndrome…
Straight Facts About Foam Rolling
Do you know if your foam roller is helping or hindering your progress?.The following information may help..1. Foam rolling (i.e.…
Alcohol And Muscle Recovery
Do you know how alcohol consumption effects muscle recovery?.The following information may help:1. Research has shown that alcohol consumption has…
More Reasons Why You Are...
Did you know that feeling tired on a regular basis is extremely common and, in most cases, it is caused…
Fitting In Exercise
Are you having difficulties with fitting exercise into your busy schedule? The following tips may help if you can’t make…
TMJ Dysfunction Self Treatment Tips
Do you have jaw, neck, or shoulder pain or discomfort? Do you have persistent earaches, hearing problems, or headaches? The…
Ice Versus Heat For Injuries
Many of our patients have asked if an ice pack or heating pad is appropriate to treat their acute and/or…