Endurance on 8th Health Centre
Our mom holistic transformation post goes to #SuperMom Kelly Gilligan. This amazing mom has lost 63.6 lbs in less than one year after we diagnosed and managed her pre-diabetes, hyperlipidemia, IBS, and chronic inflammation with evidence-based holistic exercise and nutrition plans that continue to improve…
” I could not be more thrilled with my “mom transformation” and experince with Endurance on 8th. Not only have I met a great group of people and network of support, but I’ve gained the knowledge and ability to maintain a balanced and clean…
This is Cyndi’s Post Partum Transformation: “2 years ago I nervously stepped on stage for the first time and placed 3rd in bikini and 5th in fitness model. I was shocked and amazed at my post partum transformation with Dr. Wendy and Dr. Kevin‘s guidance…
Our #AthleteSpotlight post goes to @tgfitnessyyc. We feel honoured that she chose us to design her fitness and nutrition plans for this @npaasport competition season. We managed to break through plateaus, which were challenging her progress with previous competitions. There’s isn’t anything this amazing athlete can’t do! We feel so…
Our #ShoutOutSaturday post goes to #TeamEndurance Member and #Supermom @jeanettehargravefitness. It has been a true blessing to provide nutrition and training plans to her and her husband, @orrinhargravefitness, for lifestyle and for the 2020 @npaasport competition season. This dynamic duo balance their busy lifestyles with work and the gym to model healthy choices and…
This is Kari Lynn’s Weight Loss Success Story: In May I made the decision that I wanted to compete in November. This was no small task as I have so much weight to lose, muscle to grow and confidence to build. But since I won…
This is Amanda’s Body Transformation Testimonial “After completing my first year of a high demand program at SAIT, my fall season with the Trojans Softball team was long over and I was spending what little free time consuming all the unhealthy food and alcoholic beverages…
This is Cynthia Coleman’s “Mom Transformation”. As a mom, I have been active for many years between running marathons, sprint triathlons, and going to the gym. I am always up for a new challenge to push myself to a new level so when…
When I first approached Dr. Kevin and Dr. Wendy, my nutrition and training were pretty good. Basically, my mindset going into coaching with them was wanting to know how much I should be eating and how much cardio I should be doing while preparing…
I was always an active person, going to the gym 5 days a week and playing on various sports teams for fun. However, I had food sensitivity issues, I was not in the shape I wanted to be in. I didn’t know what I was doing wrong…
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