Chris Worden: A Personal Training...

Chris’s earlier testimonial describes finishing a stressful school year while working in an office, feeling low on energy and looking for support with nutrition and training. He began training with our team in May 2009. Chris’s testimonial I started training with Kevin Ashby in May…

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Chad Robinson: A Personal Training...

Read Chad Robinson’s personal training testimonial about balancing an energy-sector career, family, nutrition and fitness with our Calgary team.

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Angela Symanczyk: A Personal Training...

Read Angela Symanczyk’s personal training testimonial: balancing motherhood, home workouts and fitness competition preparation with our Calgary team.

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Before and after photos for testimonial

Rob’s Chronic Pain And Weight...

At Endurance on 8th Health Centre, we’re proud to share Rob’s long-term journey toward renewed health and performance. Rob completed our transformation program, losing an incredible 23 pounds under the guidance of Dr. Kevin and Dr. Wendy. Through a personalized nutrition plan and structured training…

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Athlete Transformation front photo

Mom Transformation

Our mom holistic transformation post goes to #SuperMom Kelly Gilligan. This amazing mom has lost 63.6 lbs in less than one year after we diagnosed and managed her pre-diabetes, hyperlipidemia, IBS, and chronic inflammation with evidence-based holistic exercise and nutrition plans that continue to improve…

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Mom Transformation

  ” I could not be more thrilled with my “mom transformation” and experince with Endurance on 8th.  Not only have I met a great group of people and network of support, but I’ve gained the knowledge and ability to maintain a balanced and clean…

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Post partum body transformation

Cyndi’s Post Partum Transformation

This is Cyndi’s Post Partum Transformation: “2 years ago I nervously stepped on stage for the first time and placed 3rd in bikini and 5th in fitness model.  I was shocked and amazed at my post partum transformation with Dr. Wendy and  Dr. Kevin‘s guidance…

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Athlete Transformation

Our #AthleteSpotlight post goes to @tgfitnessyyc. We feel honoured that she chose us to design her fitness and nutrition plans for this @npaasport competition season. We managed to break through plateaus, which were challenging her progress with previous competitions. There’s isn’t anything this amazing athlete can’t do! We feel so…

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Mom Transformation

Our #ShoutOutSaturday post goes to #TeamEndurance Member and #Supermom @jeanettehargravefitness. It has been a true blessing to provide nutrition and training plans to her and her husband, @orrinhargravefitness, for lifestyle and for the 2020 @npaasport competition season. This dynamic duo balance their busy lifestyles with work and the gym to model healthy choices and…

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Weight Loss Success Story –...

This is Kari Lynn’s Weight Loss Success Story: In May I made the decision that I wanted to compete in November. This was no small task as I have so much weight to lose, muscle to grow and confidence to build. But since I won…

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