Are you ready to improve your health with expert supervision?
Sign Up For Your Online Coaching Today!
Dr. Kevin & Dr. Wendy will build a customized nutrition and/or training plan for you. Bring your workouts to the gym and track your progress—we will review your progress and tweak your plans each month!
What are the details of the online coaching program?
- Monthly detailed nutrition plans with macros, extra meal options, and recipes
- Monthly detailed personal training plans that include rehab-focused exercises with YouTube links for your desktop or smartphone
- Communications with our team of trainers to track your progress and keep you motivated
- Communications with our team of doctors to help with additional challenges (injuries, etc.)
- Scheduled calendar for your training plans and activities
- Progress statistics
- Access to our private facebook group and instagram page for extra valuable information and support
- Streamlined access to our health care team at Endurance on 8th Health Centre