This is my testimonial. I have been competing since 2013 in fitness model and figure, and in 2015 I made the switch into NPAA. My first show was a breeze diet wise, but little did I know I was entering a dangerous downward spiral including very severe metabolic damage.
After my last show May 2015, I made a commitment to myself to take as much time as I needed from the stage to recover my metabolism and make sure I was in a healthy place before even considering leaning down that far again. I thought I was doing everything right, I switched over to a good nutritionist, I was eating all of the right “bodybuilding” foods, and killing myself each day in the gym trying to maintain my physique and make the improvements I wanted. I even started powerlifting so I could add more muscle and lift heavy all while hoping to reverse this metabolic damage I have to deal with now. I steadily gained weight over the past year and when it came down to competing for powerlifting, I needed to simply drop 5 pounds to hit my weight class. Sounds easy enough, but not for me. My weight did not budge regardless of the lower calories or increased cardio.
Lucky for me, I approached Dr. Wendy and Dr. Kevin to receive a diagnosis and plan to help me with my goals. When I looked over the results with them, it turned out I have a some nutritional deficiencies and food intolerances that needed to be addressed with their proven plan of management. Now I am dedicating myself to sticking to their balanced plan, which has already changed my body composition!
Wendy and Kevin genuinely care about all of the people who cross paths with them. I highly recommend all athletes book an appointment with them to see what foods are best suited for their bodies.
Meghan Trebilco
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