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These Pumpkin Apple Harvest Muffins are absolutely delicious!
* 1 cup of flour (all-purpose or gluten-free 1 to 1 baking flour).
* 1/2 cup of old fashioned oats.
* 2 1/2 tsp of baking powder.
* 1/2 tsp of sea salt.
* 2 tsp of pumpkin pie spice.
* 1 tsp of ground cinnamon.
* 1/4 teaspoon of ground nutmeg.
* 1 cup of 100% pumpkin puree.
* 1/2 cup of sweetener (coconut sugar, maple syrup or honey)
* 1/2 cup of unsweetened applesauce.
* 2 eggs (or 1/2 cup of mashed ripe banana).
* 1/2 an apple, cored & finely diced.
* 1/4 cup of dried sweetened cranberries.
1. Pre-heat oven to 375 degrees.
2. In a mixing bowl, combine all dry ingredients and stir. Add the wet ingredients and mix the batter gently until all the dry ingredients are incorporated.
3. Fold the apples and cranberries into the batter. Fill each 12 muffin tin equally until all the batter is used up. Bake for 18-22 minutes, or until a toothpick or fork stuck into the middle of a muffin comes out clean.
4. Let the muffins cool completely, then store on the counter or in the fridge in an airtight container for a few days. For the freshest flavor, freeze them immediately and thaw each pumpkin apple muffin before eating (they keep 1-2 month.
Make it a great day!
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