Blog – Page 29 – Endurance on 8th Health Centre

Weight Loss Success Story –...

This is Kari Lynn’s Weight Loss Success Story: In May I made the decision that I wanted to compete in…

Please read Frances Hoffman’s triathlon testimonial for Endurance on 8th Health Centre below: September 18, 2017 I competed alongside 400…

Join The Hot Friday Training Challenge And Work with coaches Dr. Wendy and Dr. Kevin Ashby! Includes: 1 customized nutrition…

This is Amanda’s Body Transformation Testimonial “After completing my first year of a high demand program at SAIT, my fall…

Have you seen the Alberta College and Association of Chiropractors’ new “If it Hurts” Ad yet? Albertans all across the…

Looking for a quick routine for your busy schedule? Try completing 5 sets of the below shoulder exercise routine and…

This is Cynthia Coleman’s “Mom Transformation”. As a mom, I have been active for many years between running…

Acupuncture can increase your chances of workplace success and offers many benefits to boost your productivity. It may also reduce…

When I first approached Dr. Kevin and Dr. Wendy, my nutrition and training were pretty good. Basically, my mindset…

TCM and Colds & Flu The treatment principles for each of these manifestations of a Wind attack is to expel…