Endurance on 8th Health Centre
I have been competing since 2013 in fitness model and figure, and only last year did I make the switch into NPAA. My first show was a breeze diet wise, but little did I know I was entering a dangerous downward spiral including very severe…
Congratulations to our first New Year New You challenge winner!! An incredible kickstart to a healthier 2016, Kari Lynn lost over 37 cm in 6 weeks and got her health and fitness back on track. Looking for an affordable plan to reach your fitness/weight loss…
Over the past three months, Wendy Carvalho-Ashby has coached me throughout a transition I cannot explain in words. I have dedicated my time towards reaching healthier lifestyle habits and working towards a physique of a fitness competitor. After years of competitive soccer, I…
Looking at my before and after picture. ..wow! I just put them together and holy what a difference. I like the feedback and love seeing the changes that were happening. To drop from a size 10 to a 4 was breath catching. What I’ve…
Please tune in to Shaw Channel 10 (Calgary) at 10:00 am on Friday, December 5, 2014 where Dr. Kevin Ashby will be discussing the history of the Natural Physique & Athletics Association (NPAA). He will also recap the successful NPAA Canada Championships & Magnum Instincts…
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