Tag: Online Fitness

Frozen Treat for Your Sweet Tooth Poster

Frozen Treat for Your Sweet...

Dr. Kevin Ashby0

Are looking for a frozen treat to satisfy your sweet tooth?Give these Frozen Chocolate Banana Bites a try! Inspired by our many trips to Trader Joes, this is a great recipe for those who do not live close to that amazing grocery store! Ingredients:4 bananas,…

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Transform Injured Body Photo

Transform Your Injured Body

Dr. Kevin Ashby0

Are you trying to transform your body while injured? The following tips may help: 1. Receive an accurate diagnosis and treatment plan. Our online client had an undiagnosed hip discomfort that deterred her from going to the gym. We recommended that she have her injury…

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