Tag: #SugarFree

Mini Cinnamon Roll Cheesecakes

Dr. Kevin Ashby0

??? ??? ??????? ??? ? ??? ???? ?????????? ???????.These Low-Carb, Sugar-Free Mini Cinnamon Roll Cheesecakes are delicious!.IngredientsCrust* 1/2 cup almond flour.* 2 tbsp sweetener of your choice.* 1/2 tsp cinnamon.* 2 tbsp melted butter. Cheesecake Filling* 6 ounces cream cheese softened.* 5 tbsp sweetener of…

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How To Eat Less Sugar

Dr. Kevin Ashby0

Did you know that reducing your sugar intake reduces the risk for numerous conditions and improves your overall health?.This includes:– weight loss/prevent obesity.– reduced risk of heart disease, type 2 diabetes, and fatty liver disease.– improved energy levels.– clearer skin.– avoid mood swings.– reduced inflammation.–…

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