Fit Start in your 20’s

Elisha’s Story:My name is Elisha Brown, I am 27 and I live in Prince George BC. 13 weeks ago I set a goal for myself that I don’t think I truly believed could come to fruition. I now stand nearly 3 sizes smaller and the…

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Fitness Model Champion!

Stephanie Marques Story:My name is Steph Marques and I’m 29 years old. Originally from Switzerland and have lived all over the world, and now reside in Calgary, AB since 2006 with my Husband Steve and 2 dogs that we rescued out of a dumpster in…

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Fit and Fab Ab’s at...

LINDA MILO’S STORY:I am 43 years old. I have been working out at World Health for the past three years and have seen the best results after incorporating a personal trainer into my regime. I recently participated in an eight week challenge at World Health…

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Fit Dad at age 47!

ROB TURNER’S STORYI am a 47 year old single father of 3 beautiful girls. I started to workoutand diet largely because I wanted to remain active and connected with them. I wanted to show them a healthy lifestyle where you can feel great and have…

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