Chiropractic Care Improves Golf Game
Studies show that more than 80 percent of golfers experience back pain or injury at some point while actively playing…
Patty’s Testimonial
Patty’s Testimonial My journey actually began in September 2014 with an amazing person and trainer, Kamber Lindenbach, who passed away…
HIIT Circuit Variations
It’s Spring Again! Bored of indoor cardio? Try adding these HIIT circuit variations to your current training routine Looking for…
Active Rehabilitation Manages Your Nagging...
Active Rehabilitation What is Active Rehabilitation? Active rehabilitation refers to an treatment plan that involves exercise plans that specifically addresses…
Manage Your Chronic & Acute...
Kinesio Taping gives support and stability to your joints and muscles without affecting circulation and range of motion. It is…
Graston Technique Manages Chronic Pain
Graston Technique ® is an innovative, patented form of instrument-assisted soft tissue mobilization that enables clinicians to effectively break down scar…
Dry Needling Improves Pain and...
What is Trigger Point Dry Needling? Trigger Point Dry Needling involves inserting thin needles into tight, irritable muscles. Trigger Point…
Traditional Chinese Medicine and Naturopathic...
Traditional Chinese Medicine Treatment for Colds & Flu The treatment principles of Traditional Chinese Medicine for each of these manifestations…
Meditation Classes
Learn how to meditate at Endurance on 8th with Anna Gignac This 6 week registered session provides techniques for mindfulness…