Male Panel Hormone imbalance in men is often overlooked. Hormone imbalance affects men too – in fact, low testosterone is a common cause of irritability and grumpiness in men. If too much testosterone is converted to estradiol, decreased sex drive and increased breast size can result.…
Female Panel The right balance of hormones is important for women of all ages. Women of any age can be affected by hormone issues. Women who still have menstrual cycles may experience infertility, premenstrual syndrome, mood swings, anxiety, painful periods and other symptoms as…
Adrenal Function Panel Stress is unavoidable, which makes stress management important for maintaining health. Everyone experiences stress at times, but how well we cope with stress depends on a number of factors, one of which is hormone balance. The body’s experience of stress is carefully…
“Fall in love with the progress and the results will show.” This is a quote that I hold on very close too, that I use to remind myself everyday, and now truly believe I live everyday. Wendy has not only helped me reach my goals…
by Melissa Gramaglia – Recipient of the 2015 NPAA Transformation Award This is the story of my stroke & recovery. When I was 34 years old, life was finally coming together. My husband and I were married for 2 years, we had just bought a…
My weight loss story with Endurance on 8th Health Centre has been life changing to say the least. Through Dr. Kevin and Dr. Wendy’s nutrition plan and encouraging guidance, I’ve lost 23 lbs in 8 weeks! My workouts have been getting stronger as well. I lift…
I have been competing since 2013 in fitness model and figure, and only last year did I make the switch into NPAA. My first show was a breeze diet wise, but little did I know I was entering a dangerous downward spiral including very severe…
My experience with endurance has been life changing to say the least. Through Dr Ashbys nutrition plan and encouraging guidance, I’ve lost 25 lbs in 8 weeks. My workouts have been getting stronger as well. I lift more weight, run faster and am swimming…
Congratulations to our first New Year New You challenge winner!! An incredible kickstart to a healthier 2016, Kari Lynn lost over 37 cm in 6 weeks and got her health and fitness back on track. Looking for an affordable plan to reach your fitness/weight loss…
I had the privilege of working with Dr. Kevin Ashby for 10 weeks leading up to my first figure competition – the NPAA Canada Championships & Magnum Instincts Pro Show! Kevin developed a structured meal plan for me, which evolved throughout the preparation…
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