Testimonial: Cindy Saskiw
“Ever since I was a little girl (around 5 years old) I struggled with my weight. I was always chubbier than the rest of the kids in my class or on my teams despite being super active in sports. I remember being in junior…
Eating out doesn’t have to...
I have a confession to make… I really love eating pizza. It literally might be my favorite food of all time. I seriously wish I was Italian and just make some excuse that its part of my heritage. Instead, I am a little asian girl…
Endurance Picks: Fitness Apps
Let’s start off with who doesn’t love their smart phone? Seriously. Why not use your smart phone, not only for wasting time on social media, but rather get your butt from standing still and burning maximal calories. Here are Endurance’s pick for fitness apps. 1.…
Employment Opportunity – Physiotherapist
FULL-TIME or PART-TIME position available Endurance on 8th Health Centre is providing competitive compensation to any potential applicant interested becoming a part of a multidisciplinary team in a low stress environment. Full Patient Load Available. Qualifications Required: Level 2 manual skills or higher and…
What is Intramuscular Stimulation (IMS)?...
IMS is used to treat chronic or recurring pain of the myofascial system. The myofascial system encompasses the muscles, tendons and connective tissue that interconnects all areas of the body. When an injury occurs, the body goes about repairing the involved area. But sometimes pain…
Endurance x Gym Playlists
Have you ever tried working out to a slow beat? Some smooth jazz or even mo’town? It. just. does. not. work. Plain and simple, the science behind working out to music is trying to keep a good tempo. Constantly trying to keep yourself at a…
Buzzfeed presents: What it’s like...
So true, doing it alone is hard. Don’t Let this be you. Come join our bootcamps! We have a couple of spots left!!! Read more about TKO PART II Click here to register Read more about Flexibililty and Relaxation Click here to register
Gunn IMS Treatments Now Available...
What is Gunn IMS? Supersensitivity and muscle shortening cannot be operated on and ‘cut away,’ while ‘painkillers’ and other analgesic pills only mask the pain (often poorly) and promote toxicity, compounding the problem. Neuropathy only responds to a physical input of energy. Intramuscular Stimulation (IMS)…
SUPERBOWL SUNDAY 2014 – commercials
It’s that time of year again where friends and family gather around the television to watch 4 hours of good ol’ American football. Whether you genuinely love the game or pretend to be interested, it’s still a good time nonetheless. There is one thing…
NPAA Workshop – March 8,...
Please join us on March 8, 2013 for our competition preparation workshop in Calgary in preparation for the upcoming NPAA Canada Classic! Last March, we had 125+ athletes from across Canada travel to attend our workshops in Calgary and British Columbia for the NPAA March Madness Super Weekend! Do not miss…
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