Straighten Up Alberta!!!
Having posturing issues, back pain, or general discomfort? Here are some simple daily exercises proven to improve your health! (http://www.youtube.com/watch?v=WQA56rsnYK8#t=121) Need…
Having posturing issues, back pain, or general discomfort? Here are some simple daily exercises proven to improve your health! (http://www.youtube.com/watch?v=WQA56rsnYK8#t=121) Need…
We are happy to announce that the 5:30 pm Endurance Fit Stairs Bootcamp will run for 6 weeks this fall!…
Unsure of how to keep yourself accountable to your fitness and wellness goals? Try having a Body Composition and/or Fitness…
We are happy to present 5:30 pm Endurance Fit Stairs Bootcamp will run for the 10 weeks of summer! Cost…
We are very proud to announce that Calgary, Alberta will be the headquarters for a new, innovative and exciting bodybuilding,…
IMPACT MAGAZINE ONLINE VERSION IS AVAILABLE! Click here to check out our new glutes article featuring Kevin Ashby, Wendy…