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Our #AthleteSpotlight post goes to @rnc22.
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? It such an honour to help him improve his aches and pains after training for his first @npaasport competition.
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? He had a tight contracture in his rotator cuff and upper trap which had a negative effect on his posture.
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? After a few short visits comprised of myofascial release and training education, his pain and discomfort was 100% resolved.
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Do you have a teammate you are thankful for? Give them a shout out and make it a great day!
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www.endurance8health.com.