Body Composition Analyses Available at...
Unsure of how to keep yourself accountable to your fitness and wellness goals? Try having a Body Composition and/or Fitness…
Unsure of how to keep yourself accountable to your fitness and wellness goals? Try having a Body Composition and/or Fitness…
We are happy to present 5:30 pm Endurance Fit Stairs Bootcamp will run for the 10 weeks of summer! Cost…
We are very proud to announce that Calgary, Alberta will be the headquarters for a new, innovative and exciting bodybuilding,…
IMPACT MAGAZINE ONLINE VERSION IS AVAILABLE! Click here to check out our new glutes article featuring Kevin Ashby, Wendy…
My journey started after having my daughter, about 19th months ago, and I weighed 200lbs. I was feeling like a…