Frozen Treat for Your Sweet...
Are looking for a frozen treat to satisfy your sweet tooth?Give these Frozen Chocolate Banana Bites a try! Inspired by…
6 Acupuncture Tips For The...
By Linda Townsend As the fall equinox approaches the days start to become shorter and are the air begins to get cooler,…
Successful Transformation
Are you thankful to work with great teammates? Our “successful transformation” post goes to our client Rob! It continues to…
International Women’s Day Message
Happy International Women’s Day! A woman alone can do great things, but a women with a community of support can…
Naturopath Tips To Reduce Stress
Naturopathic Medicine for Stress Reduction by Dr. Janelle Albas Symptoms of Stress & Adrenal Fatigue: -Fatigue-Nervousness and irritability, scattered thinking-Mental…
Our Virtual Assistant Jane
All of our practitioners have jumped into the world of paperless booking, charting and billing for all appointments at our…
Glute/Hamstring Gauntlet
??? ??? ?????? ?? ???? ??? ???? ???? ???????.?Toning and strengthening your glutes shouldn’t be labelled as vain, it may…
Sunlight Improves Your Fitness
Did you know that sun exposure may improve your athletic performance?.The following information may help..In addition to supplementation and food…
Athlete Spotlight
??? ??? ???????? ?? ???? ???? ????? ??????????.Our #AthleteSpotlight post goes to our client @tarynrs7..? We feel honoured that she chose us to…
