Success Story – Erin Moubray...

I started working with Kevin at the beginning of 2011. He had been recommended to me from another competitor. Immediately upon speaking with Kevin I knew working with him was going to be great! He listened to all of my concerns and dietary requirements and…

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Endurance on 8th’s Steph Marques...

On November 5, 2011 IDFA Pro Fitness Model Steph Marques competed in her first Universe Pro Show. Endurance on 8th Health Centre is so proud of Steph, being the only representative from Western Canada to compete as a fitness model in this Pro show. What…

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Endurance 8 Team Earns Two...

Geno Bast, Novice BodybuilderOn October 22, 2011 Dr. Kevin Ashby and Dr. Wendy Carvalho-Ashby hosted the IDFA Western Canada Classic at Mount Royal University. Over 70 athletes competed and brought incredible physiques to the IDFA stage. Endurance on 8th health centre would like to congratulate…

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Success Story — Paul Martens

Here’s a success story from Paul Martens who placed 2nd in the Virgin Radio (Calgary) 12 week Health to Wealth $10,000 contest!   —  Having just turned 39 years old late 2010, I had been struggling with my weight for years. I had let 50…

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Success Story — Brenda Hawthorne

http://brendasblog.tumblr.com/post/4056037443/tips-and-tricks-nutrition Before I can get to the good stuff I need to remind you, I am not a nutritionist, not a trainer, and don’t speak for World Health.  Anything in this blog is my opinion or based on my experience.     We know that eating fast food…

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Dr. Wendy Carvalho-Ashby’s Amazing Mom...

  36-year-old mother of a little guy who is 10 months old. First time mom, Doctor of Chiropractic, Fitness professional and 1/2 of Calgary’s fit couple. I have found that it takes a lot of planning to find that one hour a day for yourself!…

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Fit Start in your 20’s

Elisha’s Story:My name is Elisha Brown, I am 27 and I live in Prince George BC. 13 weeks ago I set a goal for myself that I don’t think I truly believed could come to fruition. I now stand nearly 3 sizes smaller and the…

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Fitness Model Champion!

Stephanie Marques Story:My name is Steph Marques and I’m 29 years old. Originally from Switzerland and have lived all over the world, and now reside in Calgary, AB since 2006 with my Husband Steve and 2 dogs that we rescued out of a dumpster in…

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Fit and Fab Ab’s at...

LINDA MILO’S STORY:I am 43 years old. I have been working out at World Health for the past three years and have seen the best results after incorporating a personal trainer into my regime. I recently participated in an eight week challenge at World Health…

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Fit Dad at age 47!

ROB TURNER’S STORYI am a 47 year old single father of 3 beautiful girls. I started to workoutand diet largely because I wanted to remain active and connected with them. I wanted to show them a healthy lifestyle where you can feel great and have…

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