Pack it light, wear it...
Kids and backpacks just seem to go together. Whether sending them off to school, to a sporting event or for…
Clean Eating for Students! Nichelle’s...
Over the past three months, Wendy Carvalho-Ashby has coached me throughout a transition I cannot explain in words.…
BREAKFAST TELEVISION WITH ENDURANCE ON...
Tips from Dr. Wendy Carvalho-Ashby & Dr. Kevin Ashby on keeping the whole family fit! Links to these…
Two New E8 Fitcamps This...
Ready to get back into shape? Join our Fitcamps today!!! 1. Strength & Shape Fitcamp! Where: Endurance on 8th Health…
How Chiropractic Care Helps: Introducing...
His biography on the National Basketball Association’s (NBA’s) official website reads, “By acclamation, Michael Jordan is the greatest basketball player…
Healthy Stampeding!
Ten Health Tips to Ten Days of the Calgary Stampede! Stampede is almost here! Ten days of kicking…
Incredible Mom Transformation! Leslie V!
Down 45lbs since July! “When I joined Endurance on 8th early 2012 I was on an endless mental/emotional treadmill…
Spring Sugar Cleanse!
It’s time to clean house!! By house I mean your body with a sugar free cleanse. We will begin on…
Top 5 Physiotherapy Myths
By Jean-Michel Cormier 1. PHYSIOTHERAPY IS CONSIDERED AN “ART” AND IS NOT BACKED BY SCIENCE FALSE- I get a…
Irfan Jessa, PT (Magic hands!)
I suffered a soft tissue injury while playing soccer a few years ago. I was told to wear an air…