Endurance on 8th Health Centre
When I first approached Dr. Kevin and Dr. Wendy, my nutrition and training were pretty good. Basically, my mindset going into coaching with them was wanting to know how much I should be eating and how much cardio I should be doing while preparing…
I was always an active person, going to the gym 5 days a week and playing on various sports teams for fun. However, I had food sensitivity issues, I was not in the shape I wanted to be in. I didn’t know what I was doing wrong…
I have had the pleasure of working with Wendy from Endurance on 8th since March of 2016. When I first met Wendy I was seeking a diagnosis about deficiencies in my nutrition, and I was looking for a healthy balance in regards to my…
I have been competing since 2013 in fitness model and figure, and only last year did I make the switch into NPAA. My first show was a breeze diet wise, but little did I know I was entering a dangerous downward spiral including very severe…
Over the past three months, Wendy Carvalho-Ashby has coached me throughout a transition I cannot explain in words. I have dedicated my time towards reaching healthier lifestyle habits and working towards a physique of a fitness competitor. After years of competitive soccer, I…
His biography on the National Basketball Association’s (NBA’s) official website reads, “By acclamation, Michael Jordan is the greatest basketball player of all time.” He’s won 2 Olympic gold medals, helped lead his team to NBA championships six times (5 of those times as Most Valuable…
Down 45lbs since July! “When I joined Endurance on 8th early 2012 I was on an endless mental/emotional treadmill – thinking of where I wanted to be in terms of my health, my weight and my level of fitness. I was wishing for change…
Looking at my before and after picture. ..wow! I just put them together and holy what a difference. I like the feedback and love seeing the changes that were happening. To drop from a size 10 to a 4 was breath catching. What I’ve…
Please tune in to Shaw Channel 10 (Calgary) at 10:00 am on Friday, December 5, 2014 where Dr. Kevin Ashby will be discussing the history of the Natural Physique & Athletics Association (NPAA). He will also recap the successful NPAA Canada Championships & Magnum Instincts…
3 years ago I hurt my back and asked around about who I should see. It was recommended to me to see one of the Chiropractors at Endurance Health. So I called and made an appointment. I ended up seeing Dr. Wendy Carvalho-Ashby, which lead…
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