Endurance on 8th Health Centre
Please read Jaymi’s success story after working with Dr. Kevin and Dr. Wendy via online training at Endurance on 8th Health Centre: In October 2015 I started a new job and quickly realized that a staple of our office culture was to ensure that…
I have had the pleasure of working with Wendy from Endurance on 8th since March of 2016. When I first met Wendy I was seeking a diagnosis about deficiencies in my nutrition, and I was looking for a healthy balance in regards to my…
Studies show that more than 80 percent of golfers experience back pain or injury at some point while actively playing golf. In one study of 154 professional golfers, 55% reported a history of low back pain. This pain was of an adequate level to miss…
Patty’s Testimonial My journey actually began in September 2014 with an amazing person and trainer, Kamber Lindenbach, who passed away shortly after I learned of my 3rd pregnancy. She spoke about Wendy and Kevin often and I was invited to give an award in her…
It’s Spring Again! Bored of indoor cardio? Try adding these HIIT circuit variations to your current training routine Looking for a quick routine for your busy schedule? Try completing 5 sets of the below routine and contact us today for customized plans: 10 – 20…
Graston Technique ® is an innovative, patented form of instrument-assisted soft tissue mobilization that enables clinicians to effectively break down scar tissue and fascial restrictions. The technique utilizes specially designed stainless steel instruments to specifically detect and effectively treat areas exhibiting soft tissue fibrosis or chronic…
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